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Showing posts with the label Day 7

Eleven: Exercise, Day 7

I have now exercised 7 days in a row.  To some what I'm about to say may seem unimpressive, but for me, this is a big step in the right direction.  I have ridden my recumbent bike a total of 13.76 miles in a little over 65 minutes.  I know it's a sad place to be when it takes over an hour to go 13.5 miles, but I am thankful for the routine of regular exercise and the discipline of it too.  What a joy it is to know that I am taking steps in the direction of better health and physical fitness!  I'm working toward taking better care of the physical body God blessed me with/entrusted to me. I have started reading Every Body Matters by Gary Thomas to go along with my exercise/physical fitness month.  I am very intrigued by what he is discussing in this book and find it to be an easy read.  I now strongly desire to find an activity that I can do to increase my physical fitness!  I knew before that I wanted to improve my eating habits and those of my ...

Eleven: Study, Day 7

I'm really enjoying taking time to do a study!  I thank God that He's showing me things.  I pray I will not just see them but act on them to.  I want a renewed heart - a clean canvas to create on.  My reading today, in A Renewed Heart , was full of some good quotes that I want to share with you! Page 24: "We don't come to Christ as perfect creatures; we simply come to Him as we are. It is through His Spirit working in our lives that we are able to walk through our circumstances and rise above our problems. Without Him, our sin and our human limitations would defeat us." Wow!  What an important reminder!  As Christians, sometimes I think we come to Christ but continue to hang on to the reins.  We cannot keep hold of the reins.  Do not confuse the issue - when we receive the amazing gift of salvation we are not somehow given decision-making authority.  God is the One we take direction from; He is our guide on the pat...